I need to play a song at least 100 times on the violin to make it sound “ok”. I need to practice more than 100 times any jiu-jitsu or kick-boxing move, and this just to get it a little bit right. Not even close to perfection.

When I hear a great talk that I want to incorporate in my work or when I read a page of a business book that will be groundbreaking for what I do, why do I just read it once? My mind probably needs to hear it more than 100 times to make it mine.

I will listen this TED talk by Simon Sinek around 100 times in the next 3 or 4 months to make it part of my performance.  I will see if this helps building the technique.